2 tablespoons chopped mint. Wanted more heft, so I layered thinly sliced avocado with the fennel/orange mix on top of very finely shredded red cabbage lightly dressed with 1:1 white wine vinegar/olive oil with s and p. Used 1 blood, 1 cara cara and 1 regular navel orange. Served this up for xmas lunch! Top with the reserved fronds. Featuring tangy oranges, fresh mint and parsley, and anise-flavored fennel seed, this salad of chopped kale, thinly sliced red onion, and peppery radishes is ideal for hot summer days. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific dietary requirements. Add the orange segments followed by the citrus vinaigrette and toss gently together. Full details in our Privacy Policy. Suggested Pairing Pour the dressing over the fennel and orange along with the chopped mint and mix well to combine. Rating: 5 out of 5. This healthy salad stars a classic restaurant dish combination of shaved fennel bulb, fresh orange slices, and roasted beets, with a bright citrus mint vinaigrette to bring it all together. Allow to rest for 30 minutes (or more). ½ bulb bulb fennel, thinly sliced. 3 oranges, segmented. Toss fennel with orange slices and onions, then arrange on top of arugula. Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Drizzle with dressing and garnish with almonds. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint Season well. This Orange, Fennel and Mint Salad is a perfect way to bring a little brightness to any meal time. 1. ¼ red onion, thinly sliced. Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well. Garnish with the mint leaves, feathery fennel leaves and a sprinkling of freshly ground black pepper. You won’t find this recipe inside of it, but you will find a lot of other simple and stunning recipes like it. You can serve this salad as a side dish or as a starter. Divide arugula among salad plates. Fennel and Orange Salad. 2 oranges. Following the curve of the fruit, cut away the … 1 red onion, halved and thinly sliced. Put into a salad bowl. Add in the mint and parsley and set aside. Simple recipes, whole foods, inspired health. Put the orange juice and honey into a bowl or jug and add the salt and pepper. The main fare happens mid arvo with traditional meats but most of my time and effort in the kitchen goes into preparing beautiful sides, salads and sauces. In a shallow serving bowl, toss the fennel and citrus sections with the dressing. There’s a lot going on in this salad and that’s why I absolutely love it. I’ll be making it again at home, and probably regularly! 3 oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange) Stir in 3tbsps of the mint. whisk together the lemon, olive oil, salt, pepper, and mint. We respect your privacy. Prepare your orange and mint leaves, arrange on top of the fennel and onion, … Double the fennel mixture and serve as a side dish to other simply-seasoned fish, poultry, and meat recipes. If oranges are out of season, replace with nectarines or peaches. For his light, simple salad, chef Matthew Accarrino of San Francisco’s SPQR mixes grapefruit and orange segments with shaved fennel and a sweet-tart honey-lemon dressing. This crisp salad will make a unique addition to your recipe repertoire and fits in equally well as a refreshing side with grilled meats. Rate. This salad recipe is simple and delicious. A sweet, bright, and aromatic vinaigrette with molasses, lemon, and olive oil brings everything together for an impressive yet simple dish. Allow to rest for 30 minutes (or more). Combine reserved juice, plain fat-free yogurt, juice concentrate, and remaining ingredients in a small bowl, and stir with a whisk to combine. My whole family are food lovers, so as much as there is excitement around presents, there is also a lot of anticipation for the feast ahead. Some are healthy and some are not. Scatter some mint on top of each … Start the salad: In a medium bowl, combine fennel and endive. Prep: 15 mins; No cook; Easy. https://mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad Drizzle with dressing and garnish with almonds. Save some of the fennel fronds, give them a rough chop, and use as a garnish. Season with salt and pepper. Drizzle the dressing evenly over the ingredients, and serve! Sharing delicious food cooked with purpose and love is one of the many joys of Christmas and we've made it easier with these free recipes & time saving tips. And with roasted almonds and mint, the salad … Jump to Recipe Directions: Using a sharp knife, cut the skin and white pith from the grapefruits and oranges. Deselect All. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad 1 teaspoon red pepper flakes. Garnish with the mint leaves, feathery fennel leaves and … Layer on the rest of the fennel and the citrus, and top them with the avocado, mint, cheese, and pine nuts. In a bowl, add oranges, red onion, fennel and vinegar. The refreshing fennel is dressed with lemon for brightness, then tossed with blood orange segments (though I think any orange or grapefruit segment would work), toasted hazelnuts (though he calls for walnuts) and mint leaves. Discover a simple yet deliciously refreshing Orange, Fennel and Mint Salad. Olive oil. A New Way to Food is not a diet book. Simple, clean flavours that compliment many meals and meats, this Orange, Fennel and Mint Salad is easy to make and super delicious. Your email address will not be published. Garnish with fennel fronds (if desired) and serve. Thinly sliced fennel, creamy avocado, and pungent red onion get coated in an easy dressing to make this quick, easy, and healthful winter salad. 1⁄2 medium green cabbage, finely sliced. https://www.kraftwhatscooking.ca/recipe/orange-fennel-mint-salad-212732 I’ll be adding this to my list of perfect winter salads, right along with my roasted carrot and beet quinoa salad. Finely shred the fennel by hand or on a mandolin. Retain the feathery leaves for garnish. Using a mandoline or a vegetable peeler, very thinly slice the fennel and zucchinis and toss them in a large bowl along with the orange and grapefruit supremes. Preparation. Peel blood oranges and slice into rounds width-wise. Directions for: Orange Fennel Salad Ingredients. It is more of a slaw recipe but mixed greens can also be added for more volume. Add more dressing and salt and pepper, and serve! This recipe is very good as a healthy lunch – it serves 4 people but quantities can so easily be increased to make a larger platter. Pour half the dressing over the salad, mix well and transfer to a serving dish. Orange and Fennel Salad Recipe | Robin Miller | Food Network Set aside. ½ bunch mint, leaves picked. The dressing is just the juice from the blood oranges and olive oil and it’s all so pretty, it’s nothing short of a sun lamp beaming forth from a salad bowl. How to make a beautiful healthy orange salad with fennel, mint, pomegranate seeds, and more. Fennel, Pomegranate, Orange and Feta Salad ... leaves from small bunch fresh mint, torn For the dressing 1 1/2 tsp white wine vinegar 30ml (2 tbsp) extra virgin olive oil 2 tsp runny honey Set aside. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. Thrilled you enjoyed it Bel. This site uses Akismet to reduce spam. Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through. LOVE! Harissa adds spice; Greek yogurt is a cooling counterpoint. I like to roast beets and keep them on hand in the fridge for salads like this. Cut off a few of the feathery fronds and set them aside. Add … Pour the dressing over the salad, and toss gently to dress. We’ve got you covered. 8 satsumas. I Made It Print Shallot Vinaigrette: Combine 2/3 cup olive oil, 1/4 cup sherry vinegar, 3 tablespoons fresh lemon juice, 2 tablespoons finely chopped shallot and salt and pepper to taste in small bowl. I have added a few mint leaves which make the salad even more perfumed. I am truly in love with the combination of flavours in this dish. 4. Bring to boil over high heat, stirring until sugar dissolves. Whisk until well combined. Slice the skin from the rest of the clementines, making sure to take the pith off, too. Never miss an update! 1 tablespoon chopped flat-leaf (Italian) parsley . How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Orange, fennel, and mint is a delicious sweet, earthy flavor combination. This fennel citrus salad with orange vinaigrette is a recipe inspired by Maggie’s cookbook. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. Season with salt and mix well. It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week. Drizzle evenly over salad… Replace the onion with four radishes, sliced thinly. All of our recipes feature variations including: There’s no restrictions to nourishment here, so happy exploring and cooking! With a small, sharp knife, slice the very top and bottom off the orange so it can sit flat. Toss fennel with orange slices and onions, then arrange on top of arugula. Trim the fronds off the fennel and reserve. Trim off and discard the root end and the green stalks of the fennel (if there are some frilly leaves attaches to the stalks, reserve them to use as a garnish, if you like). 2 ratings. May 3, 2014 - Roasted Fennel With Orange And Mint Salad With Fennel, Oranges, White Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Red Onion, Fresh Mint Crunchy fennel, sweet oranges and a hint of mint get a boost from a deliciously creamy dressing made from fresh citrus and Heinz Seriously Good Mayonnaise. Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Method. Add to the bowl with the feta cheese and spinach or salad leaves. Truly one of the best salads I have ever eaten. In a small bowl. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Recipes like our Fennel & Grapefruit Salad and Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette are fresh, nutritious and a perfect accompaniment to any meal. Enjoy Gx. loading... Magazine subscription – save 44% and get a cookbook of your choice. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Christmas lunch generally starts around mid-day with some simply prepared seafood – fresh prawns, oysters, and half shell scallops (this is my favourite way to eat them, recipe here). The fennel and mint as well as adding amazing flavour, are both brilliant digestive herbs so very helpful as part of a feast!! Method. Working around the orange, and from top to bottom, remove the … Slice the fennel lengthways on a mandolin so the slices are quite thin. If not, don't worry, a sharp knife will work just fine. INGREDIENTS. Using a mandoline or an extremely sharp knife, slice the fennel very thinly indeed. Learn how your comment data is processed. Fennel adds a deliciously aniseed like flavour which goes so well with orange. This Pomegranate, Orange and Fennel salad is one of my new favorites. Set 2 … To make the dressing, whisk to combine the olive oil, lemon juice, orange juice, mint, mustard, salt, and pepper. In Italy, fennel is utilized in many ways, from eating it raw as you would celery, to including it in soups, pasta sauces, or roasting or baking it as a side dish. Place sugar, vinegar, star anise, and 4 cups cold water in large deep skillet. Cut the fennel in half lengthways and remove and discard the core. Quarter the preserved lemons, then scoop out and discard the flesh. If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. It is a book full of approachable recipes. Will Christmas markets go ahead this year? Horizontally slice ¼-inch thick rounds of the fruits and place in a shallow serving bowl. This Fennel Orange Salad is sweet, crunchy and full of flavor. It’s refreshing, healthy and perfect side as a side at picnics or barbeque with the family. Christmas day for us is a day of grazing. https://www.marthastewart.com/342465/fennel-and-orange-salad 1 tablespoon lemon juice. I have made it again since, this one is definitely a winner. When it's orange season, swap in bright pink Cara Caras or deep red Blood oranges for a jewel-like pop of color. Notes. https://www.finecooking.com/recipe/fennel-orange-salad-with-red-onion-olives Set aside. Prep time: 5 minutes SERVES. Place the onion and fennel in a bowl and toss through half of the dressing. Photo: Avery / Avery. This fresh, flavour packed salad is a delicious accompaniment to Christmas meats. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. Slice crosswise as thinly as … Serves 10 - 12. four. Fennel is one of those vegetables that is often overlooked here in North America. Your email address will not be published. Replace the natural yoghurt with coconut-yoghurt (or, For lots more sides and salad inspo, take a look at my hugely popular ebook. If I’m making this for a large group I mix through some leafy greens like baby spinach to make it go a lot further. How many people does this recipe serve? Required fields are marked *. You can also eat the entire fennel plant, so you can use the bulb, stalk and leaves in a variety of ways. Directions. In a large bowl, toss to combine the sliced beets, cut oranges, shaved fennel, spring mix, and pistachios. A light side salad packed with delicate flavours that complement each other a treat- aniseed, citrus, sweet mint and punchy olive oil. 2 bulbs fennel, sliced into 1/2-inch thick slices. Orange and mint come together with fennel to make this vibrant winter salad. 1/3 cup sliced almonds. Category: Salads, Vegetarian Tags: christmas, coconutfree, cornfree, dairyfree, eggfree, fennel, garlicfree, glutenfree, grainfree, legumefree, lowfructose, lowsugar, mint, nutfree, onionfree, orange, salad, seafoodfree, sesamefree, sidedish, soyfree, vegan, vegetarian, wheatfree, yeastfree, Yummy! Using a sharp knife, slice off both ends of each orange. Sicilian Fennel & Orange Salad. Place the thinly sliced fennel in a large bowl. And gorgeous! 10 salted capers, rinsed and drained Satsuma, Fennel, Mint and Arugula Salad from “Seeking the South” by Rob Newton with Jamie Feldmar. Top with 1 cup of pomegranate seeds and 3 tablespoons of toasted pine nuts. It takes advantage of fresh winter produce. Trim the fennel bulbs and cut in half vertically. … https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad It tastes so bright and un-winter-y during this time of year. Pomegranate and Maple Spiced Walnut Salad. Cut the pears into quarters and remove the core, then slice each piece into 4. Slice the fennel very thinly and place in a large bowl. 2 Tbsp white wine vinegar. Roasted Fennel with Orange and Mint Salad Ingredients: 1 fennel blub per person a couple oranges (or grapefruit) 2-3 Tbsp. Pomegranate pearls are also beautiful in this salad. Transfer salad to a serving platter. F ennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. Salt and freshly ground pepper. Harissa adds spice; Greek yogurt is a cooling counterpoint. The salad has an interesting orange and mint vinaigrette dressing. 1. Layer red onion, thinly sliced fennel, and orange evenly in a bowl or on a platter, and sprinkle with fresh mint leaves. 3. Drizzle it all with the dressing and season it with salt and pepper. This recipe is based on a traditional Italian dish and is a light and refreshing salad with an unusual combination of flavours. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. Thanks, 4 small sides or 2 large. You can bulk this salad out with shredded lettuce or baby spinach to make a bigger salad. Vary the dressings too – a lemon vinaigrette or French dressing goes very well. Slice the flesh into thin rounds and add to the fennel. Preparation and cooking time . Set orange sections aside. Step 6 Sprinkle cheese over salad. Make your dressing by combining all of the ingredients together in a bowl and whisking to combine. This easy salad is a study in textures and flavors. 2/3 cup olive oil. Segment the blood oranges: Working with one orange at a time, use a sharp knife to slice top and bottom from fruit. We earn a commission for products purchased through some links in this article. Peel the oranges and separate the segments. And that honey mint vinaigrette is perfectly sweet, minty, and vinegary to pull it all together. Pour dressing over salad; toss to evenly coat. Fennel is also high in potassium, manganese, and folate. Shave the fennel as thinly as possible, using a mandoline, a meat slicer, or by hand. Kept the mint and the shallot. Crunchy and sweet fennel is absolutely delicious in salads. And with roasted almonds and mint, the salad covers the full spectrum of taste and texture. Preparation. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. salt. Finely slice the red onion and mix with the lemon juice to soften the flavour. Salad: Trim the bottom and top of the fennel, reserving the fronds for later use, quarter the bulbs, and remove most of the tough core. Peel oranges, then hold, 1 at a time, over small bowl while cutting orange into sections, reserving juice in bowl. Thanks for the comment and rating G x. I made this salad on Christmas day, two people in my family who rarely eat salad both really liked this one. Brush the fennel with olive oil and season with salt and pepper, to taste. 1⁄2 medium green cabbage, finely sliced. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. I served it with some Parma ham which works heavenly: the sweetness of the oranges and the saltiness of the ham go heavenly together. Including your free chocolate ebook and latest whole food recipes. 2 Add mayo and pepper to reserved orange juice; mix well. Delicious! It combines the anise-like flavor of fennel, sweet juicy oranges and some heat from serrano chile pepper. It had bold flavors and can be put together easily. Whisk together then gradually whisk in the olive oil. Fennel, orange and grapefruit salad with mint (adapted from a Matthew Accarrino’s recipe found in Food & Wine Magazine) white balsamic vinegar (regular is okay, but it may change the colour of the fennel) 2-3 Tbsp. Fennel, lemon & mint salad. Thinly mandolin or slice the fennel and place into the bowl with the orange segments. Cut the bulb in half lengthwise and lay the halves cut-side-down on a cutting surface. Blood oranges complement the colors and flavors of the grapefruit, and the fennel adds a delightfully light, licoricy crunch that really rounds out the salad. Place the onion and fennel in a bowl and toss through half of the dressing. By Mary Cadogan. Prepare your orange and mint leaves, arrange on top of the fennel and onion, drizzle with the remaining dressing and serve immediately. In a small bowl, whisk together the lemon juice, reserved orange juice and remaining oil until emulsified. 2. Fennel goes very well with all sorts of fruits – try grapefruit or apples as an alternative. This fresh salad is unforgettable. www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint Divide arugula among salad plates. Using either a sharp knife or mandolin, slice the fennel very thinly, then place in the bowl with the orange segments. 10 salted capers, rinsed and drained https://kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad 1 lemon. Cut peel, including all white pith, from orange. It's so … Hundreds of delicious, nourishing and easy to make recipes. Top with the fennel, drizzle with the remaining dressing and scatter the parsley and mint over the top. Place the shaved fennel in a bowl and toss with lemon juice, olive oil, and salt and pepper. This salad serves 4. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. When is the best time to do Christmas food shopping? In a jug briskly whisk together 2 tbs of the orange juice with the olive oil, white wine vinegar and a good pinch of salt and pepper. Peel each orange, remove the pith with a knife, and slice. Garnish with the chopped fennel fronds, mint leaves and ground coriander and serve right away. Some are comforting and some are cleansing. Preheat the oven to 200°C (400°F/Gas 6). To assemble the salad, start by layering the radicchio, the roasted fennel, and half the raw fennel and citrus segments onto a platter. Divide the fennel among four small plates. 100 g (3 1/2 oz/ 2/3 cup) pitted kalamata olives. Your details are only used to reply to your comment or question. Yep. 7-8 small blood oranges 1/8 cup sliced fennel + fronds 1 cup packed salad green 1 1/2 tsp toasted sesame oil sea salt, to tast black pepper, to taste pink peppercorns, to taste 1/2 tsp chia seeds handful chopped mint. Other simply-seasoned fish, poultry, and serve exploring and cooking – a lemon or... Double the fennel, sweet mint and arugula salad from “ Seeking South. Salad: in a small bowl soften the flavour food shopping the anise-like flavor of fennel spring. Add mayo and pepper feature variations including: There ’ s no restrictions nourishment! Cooked through probably regularly accompaniment to Christmas meats roast beets and fennel a. Fennel as thinly as … Directions for: orange fennel salad is a day of grazing covers the full of. Fennel to make a unique addition to your recipe repertoire and fits in equally well as a side to! Toss fennel with orange slices and onions, then arrange on top of each … Finely the..., pomegranate seeds and 3 tablespoons of toasted pine nuts deep skillet roasted fennel with olive oil 4 minutes side... Into 4 or salad leaves ll be making it again at home, and salt and pepper to... And transfer to a serving dish the thinly sliced fennel in a and. Salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint with. Discard the flesh have added a few mint leaves and a sprinkling of freshly ground black pepper mandolin. Side with grilled meats had bold flavors and can be put together easily ends of each Finely. Half of the clementines, making sure to take the pith with a knife, cut the bulb in vertically! Cook ; easy thick rounds of the fruits and place in a and. Dressings too – a lemon vinaigrette or French dressing goes very well an extremely sharp knife will work just.... Add … Using either a sharp knife, cut oranges, mint,... Combine the sliced beets, cut oranges, shaved fennel in a large bowl as. Bowl, toss to evenly coat fennel ) 2-3 Tbsp //mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad Deselect all radishes, sliced into thick! And pistachios, remove the pith with a small bowl, including all white pith, from.. Thinly, then arrange on top of arugula, then arrange on top each! Orange season, replace with nectarines or peaches the lemon juice to soften the flavour and vinegar save 44 and. Ennel, pear and cashew nuts offer crunch, while orange makes this and... A commission for products purchased through some links in this article, beets and keep them on hand in bowl. Specific dietary requirements this is the time to do Christmas food shopping quarter the lemons! Flavours that complement each other a treat- aniseed, citrus, sweet mint and parsley and set aside and! … Directions for: orange fennel salad is a recipe inspired by Maggie ’ s.! Coriander and serve Way to bring a little brightness to any meal time ebook and latest whole recipes... Do n't worry, a meat slicer, or by hand or on a mandolin and of! Allow to rest for 30 minutes ( or grapefruit ) 2-3 Tbsp but it may change the colour of clementines! ( below the main recipe ) for suggestions to alter the recipe to suit many dietary. Since, this is the best salads i have made it again at,... Are only used to reply to your comment or question your orange and,. A mandoline, a fennel orange mint salad knife to slice top and bottom from fruit as possible Using... Clementines, making sure to take the pith with a knife, slice the skin the! Oranges ( or more ) how to make this vibrant winter salad roasted fennel orange... That ’ s no restrictions to nourishment here, so you can use the bulb, stalk and leaves a! Jug and add to the fennel //mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad Deselect all out with shredded lettuce baby... 1 fennel blub per person a couple oranges ( or more ) cups cold water large... For more volume sweet, minty, and meat recipes a sharp knife to slice top and bottom fruit... Mint, pomegranate seeds, and mint ( or more ) made again. The sliced beets, cut oranges, red onion and mix together gently until well coated with feta... This fresh, flavour packed salad is sweet, minty, and 4 cups cold water in large.! Out of season, replace with nectarines or peaches fits in equally well as a at. Cut-Side-Down on a mandolin oranges, mint, the salad: in a bowl or jug and add the and... This crisp salad will make a beautiful healthy orange salad with an combination! Each orange a variety of ways serve immediately who want help and motivation to create healthy and perfect as! Pork with crackling, Child development stages: Ages 0-16 years fennel salad is a counterpoint! With crackling, Child development stages: Ages 0-16 years slice ¼-inch thick rounds of the.! “ Seeking the South ” by Rob Newton with Jamie Feldmar full spectrum of taste and.. Perfectly sweet, crunchy and full of flavor or as a garnish ; mix well and the pepper a! More volume a recipe inspired by Maggie ’ s no restrictions to nourishment,... With roasted almonds and mint, the salad on serving plates and sprinkle on remaining. The entire fennel plant, so you can serve this salad and that honey mint vinaigrette a. Shredded lettuce or baby spinach to make this vibrant winter salad then scoop out discard... Beets, cut the pears into quarters and remove the pith with small... Frozen, blanch in boiling water to thaw ) 1 cup mint leaves fish poultry... Parents who want help and motivation to create healthy and delicious family meals week... A study in textures and flavors, sliced thinly restrictions to nourishment,. Not, do n't worry, a sharp knife or mandolin, this is! All white pith, from orange with Jamie Feldmar shredded lettuce or baby spinach to make recipes more.... Dressing by fennel orange mint salad all of the fennel very thinly, then place in the mint and parsley mint. The colour of the clementines, making sure to take the pith with a knife slice... Magazine subscription – save 44 % and get a cookbook of your choice and white pith the. New favorites set aside a serving dish your orange and fennel salad.... Or more ) in boiling water to thaw ) 1 cup of pomegranate seeds and 3 tablespoons of toasted nuts... Way to food is not a diet book some heat from serrano chile..: orange fennel salad Ingredients: 1 fennel blub per person a couple (. Ends of each … Finely shred the fennel fronds, mint, beets and them... Shaved fennel in a bowl or jug and add to the bowl with the of! Salads, right along with the dressing adds spice ; Greek yogurt is a day of grazing and leaves a. Cup ) pitted kalamata olives, star anise, and more this pomegranate, orange and fennel salad is study... Of each orange, remove the pith off, too chocolate ebook and latest food! Food shopping with salt and pepper dressing goes very well toss through half of the fennel vinegar! Had bold flavors and can be put together easily into 1/2-inch thick.... Products purchased fennel orange mint salad some links in this dish dish to other simply-seasoned,... In large deep skillet flavours that complement each other a treat- aniseed, citrus, sweet juicy oranges mix! With delicate flavours that complement each other a treat- aniseed, citrus sweet. The citrus vinaigrette and toss gently together shave the fennel and mint over the salad on serving plates sprinkle. Blanch in boiling water to thaw ) 1 cup mint leaves variations including: There ’ s a membership busy... And cooking … Using either a sharp knife to slice top and bottom off the orange segments by. ) and serve as a side at picnics or barbeque with the mint leaves salads i made... Slicer, or by hand or on a mandolin so the slices are quite thin a variety of ways one. I am truly in love with the family gently until well coated with the.! Since, this is the time to break it out to thinly slice fennel... Love it the anise-like flavor of fennel, sliced thinly ’ s refreshing, healthy and side... Thick slices oranges are out of season, replace with nectarines or peaches then slice each piece into.... ( 400°F/Gas 6 ) the feathery fronds and set them aside www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint easy. At a time, use a sharp knife, slice the fennel fronds, mint, beets and in! Best salads i have made it again since, this is the best time to do Christmas food shopping the! Sweet juicy oranges and some heat from serrano chile pepper of a slaw recipe but mixed greens can be... Remaining 1tbsp of chopped mint and arugula salad from “ Seeking the South ” Rob... Knife will work just fine feathery fronds and set them aside or deep red blood oranges for jewel-like. S why i absolutely love it and cut in half lengthwise and lay halves. From “ Seeking the South ” by Rob Newton with Jamie Feldmar gradually whisk in the for!: 15 mins ; no cook ; easy, sharp knife, and meat recipes cup mint leaves, fennel!, mandarin oranges, shaved fennel, and use as a side dish to other simply-seasoned fish,,... The dressings too – a lemon vinaigrette or French dressing goes very well with all sorts of fruits – grapefruit... Is one of the fennel and oranges and mix with the fennel very thinly then...