Pick a sport that you’re interested in, and find a local club, team, or league to play with. That is a deeper, less transient respect. And no way to be present in the session. It will happen, and you need to plan for it! You can never be too athletic. The teaching of good sportsmanship offers an ideal opportunity for any athlete to develop life skills such as character, teamwork, honor and fair … Below are 10 of the top qualities of a great teammate, and what every youth athlete should aspire to represent! It means that blindly following what a coach tells you is not going to be best for you as an individual. READ MORE: Top 10 Books To Help You Reach Your Full Potential The problem with superstar athletes is that you see the final result - greatness - but not all of the hours they put in on the court, field, track, or road. Most athletes get involved in sports when they’re children, but it’s possible to become an athlete at any age. Earn good grades in school, so you're allowed to play on your school's team [source: BLS]. Empower yourself through questioning, thinking, making connections, and being in a constant state of learning, refining, and improving. Check out these simple workouts and fun exercises that can be done at-home with makeshift or no equipment at all. 3. If you manage to juggle commitments, obligations, work, play and sport well, your road to athleticism will be all the more swift. How your plan relates to your goals and priorities - to not get injured. Some of these phrases apply only to athletes, but a lot of them can be used for talking about successful people in all … Here are six ways to be a better person, and lifter. I know many top coaches who would disagree with this. Keeping Up the Resolve: It’s easy to do all of the above for one week, or even a few weeks. Ben is on the university swim team at UT and has competed at SEC Championships, US National Championships, and US Open Water National Championships. Try out for competitions and tournaments in your sport. I accept there are going to be occasional times where this is unavoidable. When athletes make the decision to do things without the reminder from others and without the presence of others, this is when they become self-disciplined. Coaches can help you set reachable goals, stay focused on achieving them, and find ways to help you improve if you fall short. An athlete’s career lasts an average of 3.5 years in the NFL and slightly longer in other sports. If you throw up any warning flags, a recruiter may simply move on to the next student-athlete. But I believe this does a disservice to everyone and most of all you, the athlete. Be your own example, become engaged, keep questioning everything, have deep purpose, and remain grounded. The purpose of the training plan - to make yourself bulletproof. The typical growth of an athlete’s ASI is round 100–150 points per annum. Successful athletes and coaches will agree that you are never too good to practice the basics for your sport. Be the person you want to be. Regardless of the environment, remain focused on the present moment. Do you want to be that early morning workout person? Great athletes have a strong vision. “Humble athletes take responsibility for their performance and they focus on the greater good,” says Dr. Ian Connole, director of sport psychology with K-State Athletics at Kansas State University. This allows me to prepare physically and mentally for my busy schedule. You don’t have to be skillful at the sport. That’s not to say being a student athlete isn’t tough. Being respected is about the integrity you have as an athlete. Which leads to consistent, super-meaningful training. Top athletes know the secrets to constant improvement but most of us don’t hang out with gold medalists or top coaches … You Have a Black Belt In Jiu-Jitsu, Not In Life, Lessons While Shooting - How to Take Aim In Life and Sport, 5 Essential Tips For Building a Better Exercise Practice. Being involved in your community and being there for your family and raising other good humans lasts at least your lifetime and of course the lifetimes of those you lead. A respect that begins from within.